Latest Episodes
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#10 | The Monsters Within | Facing Your Shadow Side This Halloween
Every Halloween, we dress up like monsters — but what if the real monsters aren’t in haunted houses or under the bed, but inside...
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#9 | Be Kind to Your Ghosts | How to Let Go of the Past and Stop the Emotional Haunting
In this introspective Halloween episode of Un-Shuck Yourself, host Ben DeLeon explores a different kind of haunting — the kind that doesn’t rattle chains,...
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#8 | The Masks We Wear | Taking Off the Personas That Keep Us Hidden
In this Halloween-themed episode of Un-Shuck Yourself, host Ben DeLeon dives deep into the invisible masks we all wear — the “I’m fine” mask,...
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#7 | Energy Vampires | Protect Your Energy & Spot the People Who Drain You ♂️
In this Halloween special of Un-Shuck Yourself, host Ben DeLeon shines a light on the real-life monsters that drain your energy — the complainers,...
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#6 | Let It Go | The Freedom of Releasing What No Longer Serves You
In this episode of Un-Shuck Yourself, host Ben DeLeon takes on one of life’s hardest lessons — learning to let go. Whether it’s old...
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#5 | The Power of Saying No | Protect Your Time, Energy & Peace
In this episode of Un-Shuck Yourself, host Ben DeLeon explores the life-changing power of saying no — not as rejection, but as redirection and...