#9 | Be Kind to Your Ghosts | How to Let Go of the Past and Stop the Emotional Haunting

Episode 9 October 29, 2025 00:07:33
#9 | Be Kind to Your Ghosts | How to Let Go of the Past and Stop the Emotional Haunting
Un-Shuck Yourself
#9 | Be Kind to Your Ghosts | How to Let Go of the Past and Stop the Emotional Haunting

Oct 29 2025 | 00:07:33

/

Hosted By

Ben DeLeon

Show Notes

In this introspective Halloween episode of Un-Shuck Yourself, host Ben DeLeon explores a different kind of haunting — the kind that doesn’t rattle chains, but memories. These are the ghosts of our past: regrets, heartbreaks, and old versions of ourselves that refuse to rest. Ben unpacks why we keep replaying painful moments, how guilt and identity keep us stuck, and what it really means to find closure. With honesty and empathy, he offers practical ways to release emotional baggage, forgive yourself, and finally move forward. Because the most powerful exorcism isn’t supernatural — it’s self-acceptance. Presented by the Corpus Christi Originals Network.

Other Episodes

Episode

March 15, 2026 00:05:47
Episode Cover

Episode 24: Dealing with the Office Snitch

Office politics are real. But so is professionalism. In this episode, we explore five practical ways to deal with the coworker who runs everything...

Listen

Episode 29

April 27, 2026 00:04:37
Episode Cover

Episode 29 – Dress the Part: How Clothing Programs Confidence

What you wear does more than shape first impressions — it shapes how you think, feel, and perform. In Episode 29 of Un-Shuck Yourself,...

Listen

Episode 23

February 20, 2026 00:08:43
Episode Cover

Episode 23: The Long Road Back

After the loss of a parent, the world doesn’t stop — but part of you does. In this episode of Un-Shuck Yourself, we talk...

Listen