Latest Episodes
33
Episode 33: The Truth About Honesty
Everybody says they want the truth—but what if the biggest obstacle isn't hearing the truth from others? What if it's being honest with ourselves?...
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EP32: What Stillness Reveals
What happens when the noise stops? In this episode, we explore a powerful quote: "If you can't sit in a room alone for 20...
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Episode 31 – Turning 50: Half a Century of Lessons
Turning 50 has a way of making you reflect on life differently. In Episode 31 of Un-Shuck Yourself, Ben DeLeon shares the lessons, realizations,...
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Episode 30 – What Mothers Leave Behind
Mother’s Day can be a celebration for some… and a heavy reminder for others. In Episode 30 of Un-Shuck Yourself, Ben DeLeon reflects on...
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Episode 29 – Dress the Part: How Clothing Programs Confidence
What you wear does more than shape first impressions — it shapes how you think, feel, and perform. In Episode 29 of Un-Shuck Yourself,...
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Episode 28 – Soundtrack of Your State: How Music Programs Your Mind
Music is more than background noise—it can shape your mood, sharpen your focus, and completely change how you show up. In Episode 28 of...