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In this Halloween special of Un-Shuck Yourself, host Ben DeLeon shines a light on the real-life monsters that drain your energy — the complainers, critics, and clingers we all know too well. Ben breaks down what energy vampires are, how to spot them, and how to protect your peace without guilt. With humor, insight, and real talk, he shows you how to set boundaries, keep your battery charged, and make sure you’re not turning into one yourself. Because this spooky season, the scariest thing isn’t ghosts — it’s people who drain your soul.
In this episode of Un-Shuck Yourself, host Ben DeLeon exposes perfectionism for what it really is — fear dressed up as ambition. From waiting...
What happens when the noise stops? In this episode, we explore a powerful quote: "If you can't sit in a room alone for 20...
In this short reflection, Ben shares a small but powerful moment he observed while dining out with his wife— one that reveals how tiny...